Breakfast Sandwiches: buns have never looked (tasted) so good. The iconic Shake Shack has been serving up burgers since 2004, initially starting their foodie adventure as a hotdog stand (you read that right). This burger joint offers so much more than just a delish burger! They offer phenomenal custard, tasty fries, and even breakfast sammys, just writing this makes our mouth water. bRUNch was lucky enough to experience this cult eatery in all its deliciousness, more specifically their breakfast sandwiches at our inaugural New York City bRUNch back in April.
This fun streak was designed because we felt like challenging ourselves to running at least one mile a day during the month of September. There are lots of fall races coming up and it's almost skiing/snowboarding season, so to get us ready for all of the above and more, running at least a mile a day will make us stronger!
If you’ve been to one of our events or viewed our Instagram, you know we have a slight obsession with kombucha. But not just any booch, Health-Ade Kombucha. It is amazing! But what is it exactly and why are we obsessed with it? We asked our amazing partners at Health-Ade Kombucha to educate us on all things booch (slang for kombucha) and this is what they had to say.
Post by 2nd Recess
At 2nd Recess, we believe that health and fitness should be fun. During practices with kids ages 4 through 13, we inspire kids to get moving through activities that include running as the core focus. Kids are able to try a variety of cross-country and track and field activities ranging from shot put, to interval training, to long jump, and cross country hills.
Every February the American Heart Association asks us all to take a minute and think about our hearts. Our hearts pump blood throughout our bodies providing oxygen and nutrients to all of our vital organs and muscles. Once the oxygen is used up by tissues and organs the deoxygenated blood returns to our hearts through our veins and is then sent to the lungs where carbon dioxide and oxygen are exchanged.
Are you ready to accept the challenge??? Starting on February 1st, we are introducing our monthly bRUNch challenges! Each month, we will challenge you to exceed your running goals and reward you with some awesome prizes including free race entries from our race partners free swag, and more! This month we are giving away two race entries to the REVEL Running Race Series.
While you are enjoying the trails, it is extremely important that you pay attention to your safety. While running is no doubt beneficial for your health, it does come with some risks. As such, appropriate precautions should always be taken.